Weigh In record (no journal entry) for 09 February 2021
|
70 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1013 kcal
|
Fat: 52.37g | Prot: 37.18g | Carbs: 98.94g.
Breakfast: Ulker Halley, Каждый День Брынза, Овсяноблин с Сыром. Snacks/Other: ВкусВилл Арахисовая Паста с Тёмным Шоколадом, ВкусВилл Булочка Сытная Чесночная. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|