Weigh In record (no journal entry) for 09 February 2021
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115.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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3249 kcal
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Fat: 100.33g | Prot: 84.85g | Carbs: 515.25g.
Lunch: Frooty Açaí, Milho Verde Cozido, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela. Snacks/Other: SupraSoy Bolo Baunilha, Sodiê Bolo Aerado. more...
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Losing 0.3 kg a Week
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gordo.reporter's Weight History
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