Weigh In record (no journal entry) for 09 February 2021
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75.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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538 kcal
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Fat: 25.66g | Prot: 19.88g | Carbs: 59.39g.
Breakfast: Soummam Yaourt Nature, الزبيب, كرواسان. Lunch: جناح الدجاج, مرتديلا, الطماطم, الخس الأخضر, شوربة الطماطم. more...
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Gaining 0.4 kg a Week
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Lamia Randa 24's Weight History
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