Weigh In record (no journal entry) for 09 February 2021
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54.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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677 kcal
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Fat: 39.55g | Prot: 28.51g | Carbs: 60.71g.
Breakfast: Bruine Boterham, Rode Paprika, Olijfolie, Spiegelei. Lunch: Activia Natuur, Courgette, Olijfolie, Gele Paprika's, Rode Paprika. more...
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Losing 5.6 kg a Week
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