Weigh In record (no journal entry) for 09 February 2021
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95.2 kg
Lost so far: 9.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1169 kcal
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Fat: 96.21g | Prot: 34.68g | Carbs: 47.01g.
Breakfast: Тушеные Овощи, Leor Солянка из Свежей Капусты с Грибами. Lunch: Салат Овощной с Маслом, Сушкоф Сырный Суп Крем. more...
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Losing 5.6 kg a Week
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okolo pp life's Weight History
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