Weigh In record (no journal entry) for 06 November 2013
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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1058 kcal
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Fat: 57.24g | Prot: 91.85g | Carbs: 46.39g.
Breakfast: Jennie-O Turkey Bacon, Great Value Fancy Fiesta Blend Cheese Shredded, Scrambled Egg (Whole, Cooked). Lunch: Boar's Head Black Wax Cheddar Cheese, Boar's Head Oven Roasted Turkey Breast, Pumpernickel Bread, Chicken Tortilla Soup. Dinner: Rotisserie Chicken. more...
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Losing 0.8 kg a Week
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SaraLorraine's Weight History
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