Weigh In record (no journal entry) for 09 February 2021
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84.7 kg
Lost so far: 22 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1086 kcal
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Fat: 34.24g | Prot: 61.48g | Carbs: 144.81g.
Breakfast: Crêpe au Chocolat Fourré. Lunch: Pâtes (Cuites), Vinaigrette, Elle & Vire Carré Frais 0%, Tomates, Fleury Michon Blanc de Poulet (40g), Taillefine Yaourt 0% Fraise . Dinner: Elle & Vire Carré Frais 0%, Pommes Pink Lady, Vinaigrette, Oeuf Dur, Tomates, Salade Verte. Snacks/Other: Amandes, Carrefour Lait Demi Écrémé , Banane. more...
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Losing 4.2 kg a Week
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ALachoub01's Weight History
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