Weigh In record (no journal entry) for 09 February 2021
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1475 kcal
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Fat: 69.14g | Prot: 94.18g | Carbs: 118.09g.
Breakfast: Белый Город Молоко 2,5%, Good Day Кокосовая Паста, Сормовский Хлеб Батон, Яйцо. Lunch: Абрико Повидло Яблочное, Сарафаново Био Творог 5%. Dinner: Good Day Кокосовая Паста, Белый Город Молоко 2,5%, Приволжский Творог 5%, Сормовский Хлеб Батон. more...
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Losing 1.4 kg a Week
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ksyushakrug's Weight History
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