Weigh In record (no journal entry) for 09 February 2021
|
72.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1365 kcal
|
Fat: 82.17g | Prot: 34.56g | Carbs: 117.12g.
Breakfast: Zeytin, Yeşil Biber, Doğadan Kayisili Bitki Çayı, Yulaflı Omlet. Dinner: Kırmızı Lahana, Sigara Böreği, Dereotlu Poğaça, Patates Salatası. Snacks/Other: Baklava. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allalonecats's Weight History
|