Weigh In record (no journal entry) for 09 February 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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378 kcal
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Fat: 6.88g | Prot: 23.38g | Carbs: 55.79g.
Breakfast: Блины с Творогом, Кофе с Молоком. Lunch: Грибы (Консервированные, без Жидкости), Патассу Отварная, Рис Отварной. more...
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Losing 4.2 kg a Week
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верочка1996's Weight History
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