Weigh In record (no journal entry) for 09 February 2021
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59.3 kg
Lost so far: 6.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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993 kcal
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Fat: 10.54g | Prot: 32.03g | Carbs: 206.67g.
Breakfast: Лимон, Вареное Яйцо, Повна Чаша Гречка, Мёд, Вода с Лимоном. Lunch: Яблоко Голден, Повна Чаша Гречка. Dinner: Лимон, Мёд, Вода с Лимоном, Bob Snail Натуральні Яблучно-Грушеві Цукерки . Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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irenpd45's Weight History
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