Weigh In record (no journal entry) for 09 February 2021
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67.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1182 kcal
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Fat: 91.11g | Prot: 64.18g | Carbs: 27.87g.
Breakfast: Сыр Пармезан (Твердый), Lindt Горький Шоколад 85%, Редис, Пекинская Капуста, Петрушка, Вареное Яйцо, Авокадо Авокадо, Грецкие Орехи. more...
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1927 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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ЛисаАлис@'s Weight History
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