Weigh In record (no journal entry) for 09 February 2021
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51.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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379 kcal
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Fat: 12.08g | Prot: 24.89g | Carbs: 40.62g.
Breakfast: Мясницкий Ряд Карпаччо из Мяса Птицы, Черемушки Хлеб Бородинский Внарезку, Каждый День Масло Сливочное Крестьянское, Кофе. Dinner: Кексы ПП. more...
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Losing 2.1 kg a Week
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docteaur's Weight History
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