Weigh In record (no journal entry) for 09 February 2021
|
75.6 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1080 kcal
|
Fat: 48.41g | Prot: 80.30g | Carbs: 79.00g.
Breakfast: Северное Молоко Сиртаки, Авокадо Авокадо, Помидоры, Яйцо Куриное, Огурец (с Кожурой). Dinner: Куриная Грудка, Свекла Тушеная с Морковью. Snacks/Other: Grabower Яичное Суфле в Какао Глазури. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|