Weigh In record (no journal entry) for 09 February 2021
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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302 kcal
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Fat: 1.47g | Prot: 11.13g | Carbs: 61.63g.
Breakfast: Nescafe Sade, Tam Buğdaylı Simit. more...
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Losing 0.8 kg a Week
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gencmeltemyolcu's Weight History
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