Weigh In record (no journal entry) for 06 November 2013
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69.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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779 kcal
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Fat: 29.10g | Prot: 74.32g | Carbs: 53.98g.
Breakfast: Gut & Günstig Edel Salami, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser, Maggi Klare Gemüsebrühe. Dinner: Gut & Günstig Edel Salami, Abraham Original Schwarzwälder Schinken, Sauerteigbrot. more...
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Gaining 0.3 kg a Week
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Lemongrass666's Weight History
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