Weigh In record (no journal entry) for 09 February 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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371 kcal
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Fat: 18.32g | Prot: 17.10g | Carbs: 33.95g.
Breakfast: Сильпо Биток Свиной, Селянське Масло Сливочное, McDonald's Капучино Большой, Хлеб Цельнозерновой. more...
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Gaining 2.6 kg a Week
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_spring2015's Weight History
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