Weigh In record (no journal entry) for 09 February 2021
|
84.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1476 kcal
|
Fat: 90.20g | Prot: 89.42g | Carbs: 78.73g.
Breakfast: Азбука Вкуса Сырники Жареные, Роскар Яйцо Варёное . Lunch: Куриное Филе на Гриле, Мистраль Перловая Каша на Воде. Dinner: Свежов Говядина Тушеная с Овощами. Snacks/Other: Орехи Кешью, Грецкие Орехи. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvina;)'s Weight History
|