Weigh In record (no journal entry) for 09 February 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1476 kcal
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Fat: 90.20g | Prot: 89.42g | Carbs: 78.73g.
Breakfast: Азбука Вкуса Сырники Жареные, Роскар Яйцо Варёное . Lunch: Куриное Филе на Гриле, Мистраль Перловая Каша на Воде. Dinner: Свежов Говядина Тушеная с Овощами. Snacks/Other: Орехи Кешью, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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Elvina;)'s Weight History
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