Weigh In record (no journal entry) for 09 February 2021
|
72 kg
Lost so far: 10.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1077 kcal
|
Fat: 32.34g | Prot: 65.75g | Carbs: 134.64g.
Breakfast: Куриный Фарш, Свитлогорье Творог Мягкий 4%, Белый Хлеб. Lunch: Яблоко, Рассольник. Dinner: Сыр, Ашан Фасоль Белая в Томатном Соусе. Snacks/Other: Апельсин. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлана Юрьевна's Weight History
|