Weigh In record (no journal entry) for 09 February 2021
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1558 kcal
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Fat: 45.64g | Prot: 59.29g | Carbs: 228.36g.
Breakfast: Bio National Сироп из Топинамбура , Овсяные Хлопья. Lunch: Фалафель, Приготовленная Красная Фасоль, Рис Отварной, ПП Шаурма. more...
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Losing 0.9 kg a Week
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astana_girl's Weight History
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