Weigh In record (no journal entry) for 09 February 2021
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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863 kcal
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Fat: 28.28g | Prot: 32.53g | Carbs: 118.73g.
Breakfast: Steamed Bun. Lunch: Vegetable Soup (Home Recipe), Nasi Putih, Tomato Soup (Prepared with Water), Chicken Soup. Dinner: Fish Cake or Patty. Snacks/Other: Tricks Original Baked Crisps, Kalbe Slim & Fit Cookies. more...
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Gaining 8.1 kg a Week
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chikitafadhila's Weight History
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