Weigh In record (no journal entry) for 09 February 2021
|
74.5 kg
Lost so far: 7.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
770 kcal
|
Fat: 22.59g | Prot: 24.84g | Carbs: 120.39g.
Breakfast: Гречка Отварная. Lunch: Хлеб Черный, Курица с Рисом. Dinner: Пицца Домашняя, Хлеб. Snacks/Other: Клементины. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandrasky1329's Weight History
|