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減醣兩個月了，有點兒停滯，希望能再慢慢下降
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50.9 kg
Lost so far: 2.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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770 kcal
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Fat: 31.27g | Prot: 71.92g | Carbs: 50.14g.
Breakfast: 小番茄（葡萄形狀）, 鴨蛋, 烤地瓜, 雞胸肉. Lunch: 萬歲牌 總匯點心包, 豬里肉（柳肉，瘦肉）, 白飯, 茼蒿, 馬鈴薯. Snacks/Other: 卜蜂 鮮嫩香雞排. more...
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Losing 2.1 kg a Week
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