aoitsukasa's Journal, 09 Feb 21

yes pee no poo no no.
57.1 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
2453 kcal Fat: 124.80g | Prot: 120.52g | Carbs: 216.03g.   Breakfast: 椰树牌 椰奶, 魷魚, 素炒芹菜, 燒烤醬, 棗子, 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 鮮奶茶, 冰淇淋, 宾堡 苹果派, 可口可乐 可樂, 馬鈴薯沙律(配菜), 瑞士芝士, 菲力牛排. Dinner: 味全 草莓酸奶, 肉桂甜麵包(加葡萄乾). more...
steady weight

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aoitsukasa's Weight History


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