Weigh In record (no journal entry) for 09 February 2021
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68 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1548 kcal
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Fat: 65.56g | Prot: 129.68g | Carbs: 109.98g.
Breakfast: Ярче Молоко 2,5%, Peanut Butter & Co Арахисовая Паста без Добавок, Магнит Банан, Nordic Овсяные Хлопья, Яйцо. Lunch: Гречка, Куриная Грудка. Dinner: Universal Nutrition Ultra Whey Pro, Куриная Грудка. Snacks/Other: Peanut Butter & Co Арахисовая Паста без Добавок, Магнит Сыр Российский 50%. more...
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Losing 0.6 kg a Week
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ellena.sh's Weight History
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