Afiianna's Journal, 09 Feb 21

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Weigh In record (no journal entry) for 09 February 2021

82.8 kg Lost so far: 5.2 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

253 kcal

Fat: 16.09g | Prot: 19.86g | Carbs: 6.50g. Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Boiled Egg. Snacks/Other: Tomatoes. more...

184 kcal

Exercise: plank - 23 hours and 25 minutes, Sleeping - 35 minutes. more...

Losing 2.8 kg a Week

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Afiianna's Weight History

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Afiianna's Journal, 09 Feb 21

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Afiianna's Weight History