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cherrydi83
Journal
09 Feb 21
cherrydi83's Journal, 09 Feb 21
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Weigh In record (no journal entry) for 09 February 2021
46 kg
Lost so far:
3.8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2021:
462 kcal
Fat: 6.18g | Prot: 23.55g | Carbs: 79.82g.
Breakfast:
천도복숭아, 아메리카노.
Lunch:
파프리카, 닭가슴살, 피코크 과카몰리, 호밀빵 토스트.
Dinner:
잔치국수.
more...
1410 kcal
Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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cherrydi83's Weight History
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