incidiyebirii's Journal, 08 Feb 21

67 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1139 kcal Fat: 26.92g | Prot: 48.73g | Carbs: 180.49g.   Breakfast: Tavuk Sosisi, Domatesler, Aknaz Light Beyaz Peynir, Yumurta Omleti. Lunch: Kırmızı veya Arnavut Biberi, Salça, Pişmiş Yeşil Bezelye, Nuh Ankara Makarna, Fındık Lahmacun, Yoğurtlu Makarna. Snacks/Other: Ülker Çiziviç, Havaya Patlayan Patlamış Mısır. more...
Losing 1.0 kg a Week

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incidiyebirii's Weight History


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