Weigh In record (no journal entry) for 07 February 2021
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64.7 kg
Lost so far: 3.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1085 kcal
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Fat: 40.99g | Prot: 151.23g | Carbs: 18.55g.
Breakfast: Ламбер Сыр Ламбер 50%, Вареное Яйцо. Lunch: Рыба на Пару. Dinner: Кефир 1%, Творог (Полностью Обезжиренный), Горбуша на Пару. Snacks/Other: Простоквашино Творог Мягкий "Нежный" 0,1%. more...
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Gaining 4.6 kg a Week
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galina1824's Weight History
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