Weigh In record (no journal entry) for 08 February 2021
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74 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1752 kcal
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Fat: 87.21g | Prot: 111.68g | Carbs: 102.64g.
Breakfast: Hero Frambozen Jam Minder Zoet, Koolhydraatarm Brood, Nutella Chocoladepasta, AH Goudse Kaas Extra Belegen 48+. Lunch: Rosbief, AH Goudse Kaas Extra Belegen 48+, Koolhydraatarm Brood. Dinner: AH Verspakket Griekse Moussaka . Snacks/Other: Atkins Cracker, Leffe Blond, Arla Lactose Vrije Yoghurt , Atkins Fudge Caramel. more...
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steady weight
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Marije1606's Weight History
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