Weigh In record (no journal entry) for 08 February 2021
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56.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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969 kcal
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Fat: 22.86g | Prot: 56.36g | Carbs: 145.19g.
Breakfast: Хуторок Овощная Смесь Лечо, Зеленый Чай. Lunch: Хлеб Зерновой. Dinner: Куриные Грудки (Запеченые), Сыр Российский, Хлеб Зерновой. Snacks/Other: Мандарины, АТБ Банан. more...
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Losing 0.4 kg a Week
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lisnyak.o's Weight History
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