|
200 gram minder is beter dan 200 gram meer😏
|
106.7 kg
Lost so far: 29.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
773 kcal
|
Fat: 20.64g | Prot: 42.74g | Carbs: 105.61g.
Breakfast: Rosbief, Yoghurt, Geroosterd Volkoren Brood, Koffie. Lunch: Gekookt Ei, Ijsbergsla, Boni Augurken op Azijn, Tomaten, Groene Thee, Braeburn Appels. Dinner: Melk (Halfvol), Quaker Havermout (50g). Snacks/Other: Napoleon Snoep. more...
|
Losing 0.2 kg a Week
|
 Comments
alle kleine beetjes worden uiteindelijk een groot hoopje ☺
10 Feb 21 by member: MXangel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alianaoiseaux's Weight History
|