Weigh In record (no journal entry) for 08 February 2021
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108 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1795 kcal
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Fat: 52.47g | Prot: 87.20g | Carbs: 243.64g.
Breakfast: Arepa con Queso, Manzana Verde, Alpina Yogurt Original, Taeq Multi Fibra. Lunch: Jugo de Mora, Tomates, Pechuga de Pollo a la Plancha, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Pizza de Carne. Snacks/Other: Apio, Pepino (Pelado), Piña. more...
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2820 kcal
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Exercise:
Basketball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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sterbury's Weight History
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