Weigh In record (no journal entry) for 08 February 2021
|
38.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1528 kcal
|
Fat: 82.25g | Prot: 54.69g | Carbs: 167.74g.
Breakfast: Frescampo Avena en Hojuelas, Taeq Chocolate Oscuro con Trozos de Mora, Uva, Fresas, Huevo, Latti Leche Descremada Deslactosada. Lunch: Leche d, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Camarones, Arroz con Coco . Dinner: Champiñones, Clara de Huevo, Huevo, Arepa Tela Blanca Doña Aleja. Snacks/Other: Cheesecake, Noel Galletas Recreo, Latti Leche Descremada Deslactosada, Fresas, Banano. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melodydelafiore's Weight History
|