Weigh In record (no journal entry) for 08 February 2021
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123.6 kg
Lost so far: 3.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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344 kcal
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Fat: 21.89g | Prot: 24.33g | Carbs: 14.74g.
Lunch: Legumes Refogados, Sadia Frango a Passarinho, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Batavo Iogurte Pense Zero Morango. more...
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Gaining 0.3 kg a Week
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Akirabds's Weight History
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