Weigh In record (no journal entry) for 08 February 2021
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74.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2621 kcal
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Fat: 95.26g | Prot: 79.64g | Carbs: 383.83g.
Breakfast: Mandarina, Azúcar, Café Instantáneo. Lunch: Huevo Cocido, Limonada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne Frita, Plátano Frito, Maíz en la Mazorca con Mantequilla. Dinner: Chorizo, Arepa con Queso, Limonada. Snacks/Other: Mandarinas, Jumbo Chocolatina. more...
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Losing 0.7 kg a Week
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nreyes757's Weight History
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