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Ok... I've been fighting with 15-20 lbs for the last 10 years 😡
It's time for me to win the battle !! I'm hoping being in this community will help me with accountability 😊
Let's do it 🤸♀️💪
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74.7 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1761 kcal
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Fat: 92.28g | Prot: 132.77g | Carbs: 104.02g.
Breakfast: Calavo Avocado, Black Beans (Canned), Kirkland Signature Organic Walnuts, Nearby Eggs Large Eggs, Leasa Broccoli Sprouts. Lunch: Banza Chickpea Rotini, Cucumber, Trader Joe's Smoked Andouille Chicken Sausage, Silver Floss Krrrrisp Kraut, Athenos Natural Crumbled Feta Cheese, Skinless Chicken Breast, Lindsay Large Black Olives, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) . Dinner: Calavo Avocado, Lettuce, Great Value Frozen Broccoli Florets, Ground Turkey, Harvested For You Sprouted Pumpkin Seeds, Wal-Mart Thick & Chunky Salsa - Mild. Snacks/Other: Kirkland Signature Whole Fancy Cashews, Zipfizz Black Cherry. more...
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Gaining 0.0 kg a Week
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