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Tayla Walther
Journal
08 Feb 21
Tayla Walther's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 February 2021:
1474 kcal
Fat: 50.44g | Prot: 68.87g | Carbs: 183.37g.
Breakfast:
Chicken Burger.
Lunch:
Nutriday Fruity Yoghurt, PnP Double Cream Yoghurt Plain, Beef Biryani.
Dinner:
Pasta with Tomato Sauce and Cheese (Canned).
Snacks/Other:
Green Tea.
more...
1672 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours.
more...
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Tayla Walther's Weight History
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