Weigh In record (no journal entry) for 10 January 2021
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46.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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141 kcal
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Fat: 0.25g | Prot: 2.42g | Carbs: 33.85g.
Breakfast: Pepaya. Lunch: Ubi Jalar (Manis). more...
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Losing 1.8 kg a Week
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sabilladm's Weight History
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