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arina 77
Journal
08 Feb 21
arina 77's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
72.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
1116 kcal
Fat: 8433.98g | Prot: 5824.67g | Carbs: 21511.41g.
Breakfast:
Камея Финики в Шоколаде, Кофе, Каша Рисовая на Молоке.
Lunch:
Чечевичный Суп, Лента Винегрет Классический, Дубки Колбаса Московская.
Dinner:
Магнит Мандарины.
Snacks/Other:
Окей Сочник с Творогом, Кофе.
more...
2277 kcal
Exercise:
Aerobics - 1 hour, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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arina 77's Weight History
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