Weigh In record (no journal entry) for 08 February 2021
|
86.5 kg
Lost so far: 8.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1786 kcal
|
Fat: 87.37g | Prot: 121.67g | Carbs: 135.23g.
Breakfast: Classico Alfredo Sauce. Dinner: Natrel Butter, Irresistibles Frozen Mixed Berries, Silk Light Soy Milk, Banane, Nectarines, Parmesan (Râpé), Saucisse Italienne, Great Value Whole Grain Rotini Pasta, Hellmann's Mayonnaise, Great Value Eggs, Poulet Grillé Rôti ou Cuit au Four. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|