Weigh In record (no journal entry) for 08 February 2021
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1172 kcal
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Fat: 40.75g | Prot: 78.07g | Carbs: 130.30g.
Breakfast: Cascadian Farm Organic Frozen Blueberries, Nature's Place Organic Old Fashioned Oatmeal, International Delight Southern Butter Pecan Coffee Creamer, 365 Everyday Value Organic Unsweetened Coconut Milk, Coffee, Kirkland Signature Organic Brown Eggs. Lunch: Nonna Pia's Balsamic Glaze, Quorn Meatless Patties , Feta Cheese , Cucumber (with Peel), Butterhead Lettuce (Includes Boston and Bibb Types), Tomatoes, Kirkland Signature Organic Brown Eggs, Eden Foods Toasted Sesame Oil. Dinner: Kinder's Teriyaki Marinade & Sauce, Tuna, 365 Organic Pumpkin & Sage Farro Pilaf, Yellow Summer Squash, Zucchini , BC Hothouse Orange Bell Pepper. Snacks/Other: Navels Oranges. more...
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Losing 4.4 kg a Week
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Fiestyaries's Weight History
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