Weigh In record (no journal entry) for 04 January 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1409 kcal
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Fat: 110.67g | Prot: 70.93g | Carbs: 40.94g.
Breakfast: Aviação Manteiga com Sal, Cebola Roxa, Ovo. Lunch: Perdigão Peito Chester, Aurora Linguiça Toscana, Feijão Verde. Dinner: Ovo Frito, Coco Seco, Sadia Presunto Cozido Magro, Queijo Cheddar. Snacks/Other: Nestlé Creme de Leite, Maracujá, Amendoim, Coco Seco. more...
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Lully Cardoso's Weight History
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