bflohlish's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
159.5 kg Lost so far: 0 kg.    Still to go: 69.5 kg.    Diet followed: Poorly.

View Diet Calendar, 08 February 2021:
1829 kcal Fat: 116.62g | Prot: 145.04g | Carbs: 34.73g.   Breakfast: Panco Rosquinha de Coco, Melitta Café sem Açúcar. Lunch: Alface Americana, Tomates, Picanha, Tirolez Queijo Prato, Paleta Bovina Cozida. Dinner: Alface Americana, Tomates, Paleta Bovina Cozida, Bacon (Curado, Frito, Cozido). more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bflohlish's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.