Weigh In record (no journal entry) for 08 February 2021
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87 kg
Lost so far: 3.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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985 kcal
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Fat: 55.12g | Prot: 76.10g | Carbs: 58.57g.
Breakfast: Sertanorte Manteiga de Garrafa, Omelete ou Ovos Mexidos com Queijo, Danone YoPRO 15G High Protein Café Expresso . Lunch: Hortifruti Salada de Grão de Bico, Maxixe, Couve Manteiga Crua, Vagem Cozida, Copacol Linguiça de Frango Fina. Dinner: Lasanha de Berinjela. more...
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steady weight
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keethrynsoares32's Weight History
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