Weigh In record (no journal entry) for 07 February 2021
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79 kg
Lost so far: 31.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1678 kcal
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Fat: 28.03g | Prot: 94.94g | Carbs: 242.98g.
Lunch: Green Grove Wok Mix, Rema 1000 Kyllingekebab, Whole Wheat Tortilla. Dinner: Egelykke Skummetmælk, Royal Greenland Rejer, Bistronne Kyllingestrimler, Netto Wok Mix, Delicata Grov Bulgur. Snacks/Other: Bisca Digestive Fuldkorn, Marshmallows . more...
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Gaining 0.9 kg a Week
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