Weigh In record (no journal entry) for 08 February 2021
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128.4 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2411 kcal
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Fat: 158.62g | Prot: 198.93g | Carbs: 60.74g.
Breakfast: Tesco Pork Chop, Avocados . Lunch: Stir Fried Vegetables. Dinner: Herta Frankfurter. Snacks/Other: Tesco Cheese Slice, Colour Fit Celery and Peanut Butter. more...
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Losing 0.7 kg a Week
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chefnino's Weight History
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