Weigh In record (no journal entry) for 08 February 2021
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1047 kcal
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Fat: 26.45g | Prot: 56.90g | Carbs: 146.02g.
Breakfast: Batavo Iorgute Natural Desnatado, Kellogg's Rosquinha Integral Aveia e Mel, Dolce Gusto Cappuccino . Lunch: Campo Largo Suco de Uva Integral, Salada de Maionese, Broto Legal Feijão Carioca, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Sadia Pernil Temperado sem Osso. Dinner: Gomes da Costa Patê de Sardinha, Wickbold Pão de Forma Integral. Snacks/Other: Melancia. more...
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Losing 5.6 kg a Week
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simeia.nina's Weight History
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