Weigh In record (no journal entry) for 08 February 2021
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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492 kcal
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Fat: 16.14g | Prot: 16.67g | Carbs: 74.64g.
Breakfast: Café com Leite e Açúcar. Snacks/Other: Banana-Maçã, Quaker Farelo de Aveia, Jasmine Linhaça Dourada em Grãos, Uai Leite Integral , Mamão Formosa. more...
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steady weight
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Giannini Campos's Weight History
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