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dasha_zakat99.1
Journal
08 Feb 21
dasha_zakat99.1's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
58.4 kg
Lost so far:
0 kg
.
Still to go:
58.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
1498 kcal
Fat: 20.56g | Prot: 50.38g | Carbs: 276.37g.
Breakfast:
Сахар, Варенье из Смородины, Рис Отварной.
Lunch:
Свинина, Яблоко Зеленое, Кулиничи Хлеб Била Русь.
Dinner:
Красное Яблоко, Морковь, Красное Яблоко.
more...
1478 kcal
Exercise:
Ходьба - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 10 hours and 10 minutes.
more...
Losing 0.4 kg a Week
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dasha_zakat99.1's Weight History
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